Meangreenapple (Brooklyn, Ny) on 04/24/2011

Then I came across apple cider vinegar and all the good comments about it and I started drinking it and using it as a toner on my skin (diluted of course) and my face and my back and my skin in general is so much better! And im not taking all those medications with horrible side effects anymore, apple cider vinegar is seriously a miracle I wish someone told me about it when I was younger. Your skin is a reflection of what is going on inside your body and apple cider vinegar cleanses it on the outside and also applying it on your skin helps kill all the bacteria and takes the oils out. People with persistent severe painful cystic acne dont give up hope!! Do detox cleanses and Apple Cider Vinegar is one of the best ways to cleanse yourself. 2 teaspoons in a cup of water 3x a day or adjust it however you like and keep it up. I'll be taking it the rest of my life.