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Patty (Newport Beach, Ca) on 02/14/2011

I thought it was the best to use magnesium taurate to cure cardiac arrhythmia? Can anyone verify the best magnesium to take for this problem?
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Replied By Nevada Smith (Smithfield Township, Pa) on 04/14/2011

According to the book, The Magnesium Miracle, one of the most absorbable forms of magnesium [after an IV of magnesium] is magnesium oil [magnesium chloride] which is absorbed through the skin. Next would be magnesium glycinate, magnesium taurate & magnesium orotate. Magnesium citrate is fourth which is most popular due to it's cost. Magnesium oxide is a distant fifth and is poorly absorbed.
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Replied By Gemstatemom (Grangeville, Id) on 08/18/2012

I have had mild arrhythmia for many years, but it had gotten very bad a couple of months ago, enough to scare me and send me to the doctor. They basically said not much they could do, and that there is medicine but sometimes the side effects are not worth it. I started taking the Super Magnesium (2 tablets daily) from _____ and have not had a single episode since then.
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Replied By Geneva (Paragould, Ar) on 08/19/2012

When my heart gets out of ryhthm I take cayenne pepper tea and in a few minutes it is back to normal and I feel better.
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Replied By Roz (Manchester, New Jersey ) on 04/16/2022

How much cayenne pepper?