Replied By Kim (Edmonton, Alberta Canada) on 10/18/2008
I would just like to add that I am overweight by about 20 pounds. I have never been an exercise person, nor a dieting person as I was always very slim and tiny. I was getting married in the middle of July this year, bought my wedding dress the last week of June. I was very busy planning the wedding, so I was eating a peanut butter and honey sandwich twice a day and large suppers with different desserts at night. (sampling alot of different things for our wedding supper). I went to try my dress on three days before my wedding and found that I lost 1.5 - 2 inches....I had a lace up back on the dress and had to pull the laces closed tight, and the dress was still a little loser then it was 2 weeks prior. I joked around and told everyone just to eat peanut butter and honey sandwiches! Of course I went back to eating whatever and whenever I want, and I am now overweight again. I have just started reading these articles due to a chest cold. I put a good tablespoon of honey in my coffee about 20 minutes ago, and I can breathe normal again,....WOW! I will be eating my peanut butter and honey sandwiches today and every other day until Christmas!