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Lise (Wailuku, Hawaii) on 07/01/2007
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I have used virgin olive oil (3 tablespoons a day with food)from Iherb online store. After about one week I felt my heart racing. I thought it was only hydrogenated coconut oil that would cause problems like that. Can anyone explain that please?
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Replied By Floriana (Dallas, TX) on 01/01/2009

I think you're making a point here. I have been diagnosed with acid reflux so I am trying to watch what I eat. So I recently started to use only extra virgin olive oil, to cook or in salads. I buy the Walmart brand, probably no more than a small bottle a month. This because I heard on a TV show what the other oils can do to our health... Now I realize that I started having palpitations and trouble breathing about 2 months ago, kind of the time since I switched to extra virgin olive oil. Because I don't use this oil daily, maybe this is why I have days when I feel great and days when I have palpitations. Probably we'll find an answer here.

The fact is, my doctor recommended - of course! - Alprozalam and then Valium. Oh, boy! I didn't take any of them. I started taking Multivitamins, Omega3, Magnesium Chloride and St. John's Wort, instead, for about 2 weeks. I also felt a strange urge to eat a lot of lemons or limes, like never! I carried them in my purse. Whenever the palpitations or the trouble breathing started, a few bites of lemon calmed down everything. Then I didn't use the oil for a while, as I said, I rarely use it in food... I also slowed down on lemons. Few days after I finished the bottle of St. John's Wort, I had palpitations again. I thought that interrupting St. John's Wort was the cause, so I started taking it again. But it didn't work. Now I start to make the connection. Both after I interrupted St. John's Wort and after I restarted using it, I used some of the olive oil. I noticed that I have a weird reaction after eating something with that oil, either raw or cooked, several times. Though, I blamed it on the other ingredients or some bad food combination I might have made. Now I'll definitely stay away from that oil, and I'll also make some research on it, to see what is going on. Thanks for mentioning it!

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Replied By Jeong (Auburn, Wa) on 12/08/2013

Please be aware that over 90% of the extra virgin olive oil sold in the US is adulterated with cheap vegetable oils like soy, canola, corn, etc. That is probably why you are having reactions when consuming the olive oil. There is an excellent book called, Extra Virginity: The Sublime and Scandalous World of Olive Oil by Tom Mueller. Your best bet is to go with virgin palm oil or virgin coconut oil.
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Replied By Gokhals (Ca) on 10/23/2015

80% of the olive oils sold on the market are fake. Polyunsaturated factory processed oils cause heart disease. Eat butter (organic), not olive oil. I'ts hard to fake butter. And the saturated fat (55-60%) in butter is actually good for the heart.
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Replied By Vicki (Australia) on 07/16/2016

Hi, I just read your post and had to add my thoughts. I have severe food reactions to salicylates and histamine in food so much so that it will bring on arrhythmia. Olive oil and citrus are very high. Might be worth checking out the "fedup" website. Good luck
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