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Lisa (Brisbane, Australia) on 09/05/2010
5 out of 5 stars

A YEA for oil pulling with sunflower oil! I read on EC that oil pulling can help your teeth so I thought I'd try it to adress my sore molar. The dentist has said over the past 7 or so years that this particular molar was a bit soft in the middle, but he doesn't like doing fillings unless absolutely neccessary and I have always avoided a filling. However recently the tooth has been sore more often, and I was sure I'd need a filling this time. I have been oil pulling for 5 days and it hasn't been sore again. However I'll keep going, go to the dentist and report back here on that tooth.

I started with a tablespoon of sunflower oil but now fill my mouth as it helps stave off the desire to swallow. I pull for 15 minutes minimum and sometimes change the oil halfway through if it's 'done' early (white, foamy, thick).

What I really wanted to report was the effect on my dead gray tooth. It is one of my top incisors (noticible when smiling), had a root canal 10 years ago, and has gotten progressively darker. Recently it's been really noticible and I have been looking into getting it bleached from the inside again for the sake of my smile (and confidence). HOWEVER, after oil pulling just TWICE with sunflower oil I noticed a HUGE difference. It was HALF AS DARK as before, I couldn't believe it! After 5 days of oil pulling the tooth doesn't even look gray from some angels! I am gobsmacked, pun intended! I CANNOT BELIEVE how much it has lightened my gray tooth. And I have saved at least $400 AU by 'bleaching' it naturally too.

So how did it happen?? I've been reading and dead teeth supposedly go gray because of dead nerve tissue rotting. If you have a root canal the tooth is dead on the inside, but alive on the outside (and they can't get all the tiny nerves out from around the core). The dead nerve tissue becomes a breeding ground for anaerobic bacteria which excrete toxicity into your bloodstream. This can lead to chronic infection and toxicity in any part of the body leading to all kinds of diseases. I never used to get colds, but over the years I've been getting them more and more often, and I actually live much healthier now than I did 10 years ago. So it would not surprise me if the dead tooth contributed to this by compromising my immune system.

ANYWAY - if the sunflower oil attracts bacteria when oil pulling, I figure it's drawn out the bacteria from my dead tooth - hence the lightening. I have a tiny crack in the tooth which may have aided this? Another thing was that I noticed the sunflower oil went white and foamy pretty quickly (after ~ 7 minutes) leading me to think that there was a lot of bacteria in my mouth (from the dead tooth). So if you have a root canal it's probably even more important to oil pull!! I'm so glad I found EC and read up on oil pulling, thanks guys! Looking forward to see the effect on my gums (receding on a couple of teeth) and my molar. Cheers Lisa

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Replied By Carri Anne (Boulder, Co) on 09/05/2010

Thanks for writing this. I'm on my 2nd day of oil pulling & notice a difference in a front graying tooth as well with the SAME circumstance! I can't believe I saw your post. Sesame oil is what I'm using & considered doing it twice per day, then realized the stomach should be empty? I've noticed differences in my teeth now feeling more holes as I swish longer, then feel better after so there must be more going on with my teeth. I'm going to keep going with this & apply chamomile drop on a cotton ball directly to the spot to also assist. Will post with progress!
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Replied By Sheila (Ft Worth, Tx, Usa) on 04/25/2012

I have been oil pulling for one month, with the exception of 1 week. I was not sure if it was helping or not, I had blisters all over my arms and a rash on neck and around upper chest area. I thought I was aggravating my symptoms with the dermatitis and eczema. Although, my teeth are so white, which I never noticed until my husband asked if I had them bleached. I told him, the oil pulling must be working to some degree, because everyone says their teeth and gums become very healthy. Which is the case with me, too. But I still had the rash, and pain, especially on my upper chest.

I came back to read further posts, and found that alot of posts were about adding acidophilus. Yesterday, I made a bee-line to get this wonder probiotic, and see if this could help also. (Along with B****s ACV, I am going to add this to my fight, also. ) I took one of the capsules (I think it was the 25 billion strength that I bought). I am totally amazed, to say the least! The rash that burned and was painful to the touch, is healing (overnight! ). The burning pain is gone and I am still amazed. The infected areas are healing so quickly! I woke up feeling better than I have in years. I don't feel lethargic. The skin on my arm is healing, with a few areas that still have broken skin, from where I had scratched in my sleep, prior to last night. My face didn't burn while in the shower, it is still very dry, red and chapped. I have been using organic coconut oil from the whole foods store, due to it's healing properties, to keep my skin moisturized. I was surprised that it is does not have a greasy feeling, as I would have thought. I have stopped looking for the miracle moisturizer that the doctors like to prescribe. I am so happy to have found this site, and thankful for all who post! Will update, with the ACV addition.

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