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Bob (Ontario, Ca) on 06/28/2010
5 out of 5 stars

I was taking 8 or more tums daily. I started to take organic apple cider vinegar and within weeks didn't have acid refux. Virgin coconut oil is also good for that. Virgin coconut water and coconut milk is also great for you. My wife started take acv and vco in the morning and evening. It's been almost 2 months and weight is dropping consistently. Probably about 15 lbs or more. Depression is gone, allergies gone, more energy, and she feel much better.
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Replied By Laura (Severn, Md) on 10/24/2010

One month ago I started using organic extra virgin coconut oil both internally (2 tbs a day) and externally to help with my dry skin. Since that time, I have noticed a huge difference in both the appearance and texture of my skin. Dry skin has been a problem for me for close to 10 years now and I feel like I have tried every lotion/moisturizer under the sun including other natural oils such as avocado and jojoba oil. I am 31 years old, and after one month of using the evco, I would say my skin looks 3 to 4 years younger and fine lines (from dry skin or aging?) are starting to diminish. My skin also feels much softer, my pores are smaller, and my cheeks are rosier.... Literally. The other thing I have noticed is that I have a lot more energy. Before using evco, I used to feel sluggish most days and needed to start each day with a large cup of coffee. Now that I spread coconut oil on my toast each morning, I no longer feel like I need the coffee to get going (although, coffee with cream and a little sugar still tastes sooo good! ). So for dry skin and energy, I would definitely recommend coconut oil as a remedy.

There have been minor side effects on a few occasions such as stomach issues and an initial acne break out, but I would say based on how I look and feel in general, these are indicators that the coconut oil is cleansing my skin and body. I also gained five lbs, but once again, I think the weight gain is good because it has always been hard for me to maintain a healthy weight!

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Replied By Frankie (Raleigh, Nc) on 10/26/2010

What type/brand of coconut oil do you use. Do you smell of coconut when you put it on your skin?
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Replied By Laura (Severn, Md) on 11/02/2010

I use Nutiva extra virgin coconut oil. The smell of coconut oil on my skin is faint, but it is also a good smell... My boyfriend says I smell like an exotic island treat!!
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