I actually have fruits too like banana, avocado and mango. I have stuck to the 10 capsules a day and I also take 1 orally, vitamin D (2 capsules) together with Calcium and magnesium (1 capsule), Selenium and L-glutamin. However I started those extra supplements one week after I started the enema so Vitamin E has done the miracle and the others I'm taking to help make the healing process faster.
The therapy must be for no less than 3 months. I will keep you posted after 3 months when I stop but I would do it my whole life if I had to given that I would be symptom free and enjoy my fruits and vegetables!!
Replied By Ahmed Jaafar (Dubai, United Arab Emirates) on 01/19/2011
I suffer from ulcer colitis and this is the cure but you have to use it every now and then, just add anti inflammatory also like fish oil or bee probolis or acai berry etc, glutamine will cause alot of side effects so I advise to avoid it because if you discontinue a flare up will be worse than before. I puncture one vitamin e capsule and use it once or twice a day and take bee probolis, almost feeling normal. Do it guaranteedReplied By Mark Anthony (Montreal, Quebec, Canada) on 03/15/2013
Hi Marine, Could you please tell me where to buy Vitamin E Enemas? I would like to try your method! If you can't buy them could you please explain exactly how you do it yourself? ThanksReplied By Marine17 (Nicosia, Cyprus) on 08/25/2014
Hi Mark! Sorry just saw your question. You can't buy vitamin E enema on its own. You just need to buy the oil capsules and a small enema tube and make it yourself. you can add some distilled water to make sure it goes further up. But this should be approximately half a small coffee cup altogether so it stays inside. Total of about 4000-5000 IU. I would also recommend taking probiotics or Kefir if you can tolerate it as well as at least a teaspoon of L-glutamine. I also take a turmeric supplement and selenium. I know it sounds a lot perhaps but better than taking drugs which is the one thing I am trying to avoid. And of course watch your diet. Take out anything that makes your symptoms worse.Replied By Timh (KY) on 08/26/2014
I have used a Fleet enema container filled w/ vegetable oil infused w/ Vit-A and Vit-E w/ good results. One little squirt on a daily basis will do. Most times the oil will remain inside the rectum/colon but sometimes it will expel as in the case of passing gas. A prior-to-retiring administration may be best and place a protective cloth or old towel underneath, just-in-case.