Loraine (Queens, Ny) on 05/18/2010
Replied By Kerry (Port Alberni, Bc, Canada) on 05/19/2010
It helped with my acne and kept it down quite a bit. Other teens that I went to school with tried it as well and it worked for them as well. I hope it works for your daughter as well, it can be quite frustrating.
Replied By Lisa (Thousand Oaks, Ca, Usa) on 05/19/2010
I'm sorry your daughter is experiencing this but you must really explore her diet. The acne is not the source of the problem but rather the outcome. All the outer remedies are not going to cut it. Go to the root source which is what she ingests. If she is eating the Standard American Diet (SAD), that is the source right there. The body needs whole foods and lots of greens for it to find its balance. Begin by cutting out ALL processed foods and adding in greens. The ratio should be 80/20 greens to other whole foods. It may sound difficult but, do it in stages if you must. As you change the balance, her body will actually begin to crave greens and healthy food. Especially when one sees the direct correlation between what goes in our bodies and what the state of our health is this becomes a "no brainer"!
I wish you both the best, Lisa
Replied By Loraine (Queens, Ny) on 05/19/2010
Replied By Cameron (Brisbane, Qld, Australia) on 05/20/2010
I battled with acne for a lot of my adult life and found that Vitamin C in regular doses helped enormously. Build up the dose slowly as Vitamin C can cause stomach cramps and diarrhoea, also use Aloe Vera on the acne, it may feel like its drying out her skin but do not try anything else over the top of the Aloe. Apply the Aloe Gel as often as possible, this is a wonder for skin. Address the diet though, exclude all sugar as a priority and be patient.
Replied By Zay (Cape Town, South Africa) on 05/20/2010
Replied By Tony (London, Uk) on 05/20/2010
Replied By Loraine (Queens, Ny) on 05/22/2010
Replied By Pb (Cape Breton, Ns) on 07/06/2010
This is what I've come up with so far for myself. I'm speaking as someone with skin that's extremely sensitive to breakouts!
-as far as diet goes it seem iodine in salt can be an issue for some people in terms of causing acne
-I would take her off all commercial body or face washes as I found that these can exacerbate acne in people with sensitive skin. Also any soap made from animal fat or animal products can cause breakouts and make acne worse. I use all-vegetable handmade soap (that I make myself or buy at specialty stores from private craftspeople). Remember that her shampoo/conditioner can coat the skin of her back so be careful of that too
-I would also recommend against any commercial moisturizing creams or lotions. Natural oils are very healing and you can find lots of info online. In particular jojoba oil can actually help regulate skin sebum. I found a mix of about 30 ml jojoba oil with added essential oils such as lavender and tea tree oil (maybe 6 drops of each) prevents breakouts. I apply like 2x/day like you would any face lotion, and I use a few drops on a cotton ball as a toner on my neck & back
-for new breakouts, a concentrated mix of a few drops of jojoba oil and a few drops of oil of oregano (antifungal and antibacterial; buy the kind with the highest carvacrol content) can stop the breakout. It stings a bit!
-Dead Sea salt is very healing to bathe in and can also be dissolved in a bit of water to dab on breakouts to help healing ( I put some on at night). Regular sea salt doesn't seem to help me at all.
-supplements of Vit C and Vit A can help too but make sure to research Vit A dosage carefully or check with your doctor
Good luck, let us know it goes!
Replied By Piper (Toronto, On) on 08/14/2010
Replied By Piper (Toronto, On) on 03/15/2011