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Angelina (Toronto, Ontario) on 04/26/2010
1 out of 5 stars

Hello all, I have been using ACV for a month now and have not noticed any difference it my weight. I mix 4 tbsp with 4 cups of water and sip throughtout the day. In the night, I mix 2 tbsp with 2 cups of water and drink it before bed. Please tell me what am I doing wrong. I am 170 lbs and trying to lose at least 20 lbs. Please help!! Thank you
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Replied By Deborah (Houston, Tx) on 05/26/2010

Your post sounds a lot like my experience. I read and heard so many awesome things about ACV. I weigh 172, which includes the 5 lbs. I gained when I began the ACV over a month ago? I took 2t in an 8 oz. water 3x a day. Sometimes I'd mix my ACV with green tea. Totally disappointing. I wonder why it works on some people and not on others?
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Replied By Atlgirl (Atlanta, Ga) on 12/29/2010

This is in response to Angelina from Toronto and Deborah from Houston. Are you both using organic ACV with the "mother" still in it? If you're using a pasteurized form of ACV or a filtered ACV, you're not using the right kind. Also if you put the vinegar in warm or hot water (above 118 degrees), you're killing vital enzymes. Furthermore, less is more. Cut back on your nighttime dose to back to 2tsp for the 16oz of water, Angelina. For Deborah, you should consider changing your dose to the same - 2tsp per 16oz of water. (Do not drink it with the tea unless the tea has cooled. )

Lastly if this doesn't work for you, not everyone's body is meant to consume vinegar. You might have other issues that need to be addressed first (such as Candida). Also, look up information about what foods to eat for your blood type. Some folks are not meant for vinegar (and alcohol).

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