Suzanne (Abbotsford, Bc) on 03/10/2010

I took glucosamine sulphate for my joints for many years because it helped. Then when I had frozen shoulder, I took a supplement in the hopes that it would help. It made me feel young again, except for my shoulder. However, I found it to be too expensive for me, so when I read about ACV on this website, I decided to try it. I only take 1 tablespoon a day with a glass of water, but that is enough for my joints to feel ok. Sometimes I add 1/4 t. baking soda, esp. if I feel like I'm "coming down" with something. Then I might make a tonic of a couple of tablespoons ACV, lemon joice, and honey, mixed in a mug of hot water. Every week I skip a day or two, as that was recommended somewhere on here.