Faithinhealing (Forest Park, Ohio, Usa) on 02/27/2010
I've noticed that eating it is good, but doing this protocol regularly helps to keep my energy levels up without having to ingest it regularly and my feet and hands are no longer cold. By usiing it on the skin or in the nose and ears, it is still being absorbed transdermally but going immediately into your blood stream without having to be processed by the liver. If your liver is congested, ingesting it won't bring the same benefits as transdermal absorption does.
Also, adding good bacteria in the form of fermented foods such as Kombucha, raw organic kefir, raw organic honey, etc. will help to keep the inflammation at bay!
Replied By Am (Boston, Massachusetts, United States) on 10/25/2012
Replied By Carol (Sonora, Ca) on 05/17/2017