The salt flush I only did once, I just did the tea twice a day! I plan to do the fast again in 6 weeks.
Replied By Fabat50 (Sb, Usa) on 04/08/2010
Its me again, Just came off master cleanse (mc) again, did 10 days this time, feel great! Ive lost 12 more pounds for a total
of 37 in 12 weeks. In about 6 weeks I plan on doing it again! In between mc, Im eating super healthy, Mostly
vegetarian, I have been exercising, drinking lots of water.. Give it a try,
PS Im NOT doing the salt flush, just the tea, mc and lots of water, GOOD LUCK
Replied By Fabat50 (Sb, Usa) on 07/03/2010
Me again, I'm down 50 lbs. Feel great, going to Curves for the past 6 months. I alternate master cleanse with healthy eating. It has worked for me.Replied By Fabat50 (Sb, Usa) on 10/17/2010
Its been 8 months, for a total of 60 lbs lost. I'm coming off another 21 day master cleanse. Lost 20 lbs. I feel GREAT!Replied By Happyheart (Hudson, Fl) on 11/18/2010
WoW! Congratulations on your success with MC, and thank you for keeping your success updated here. You are inspiring me to try this!Replied By Vanessa (Garden Grove, Ca) on 09/27/2011
What do you eat during the master cleanse? I am trying to lose weight and I wanted to know if when you drink the drinks, can you still eat or just drink them before each meal? I am desperate to try this... let me know, thank you.Replied By Jay (Toronto, Ont, Canada) on 09/28/2011
Here is the full Master Cleanse booklet in a pdf format.
Read it for yourself:
http://www.cookingwithsean.net/images/TheMasterCleanse.pdf
