Terry (Clarksville, Arkansas, United States) on 01/09/2010
Can anyone tell if there is any disadvantage to just taking two teaspoons of apple cider vinegar orally and just quickly getting it over with? I am one of those people who just likes to get it over with quickly when it comes to unsavory tasting drinks or food.
Replied By Thomas_m (Toronto, Ontario, Canada) on 12/13/2010
ACV should not be taken straight. Dilute in a glass of water. ACV cuts the protective mouth mucus and will burn your esophagus and back of throat. (People who drink 40% alcohol straight get infections and cancer much more frequently than beer drinkers)