Anonymous (Anonymousville, Usa) on 01/03/2010
I never drink milk and I try to avoid cheese. Two days ago I drank an entire quart of kefir, hoping to turbo-charge my probiotic growth. Guess what? Heart palpitations followed not too long after. After reading what Ted said about lactic acid, I'll stick to acidophilus capsules from now on. As for the palpitations, I'm not worried. I already feel some relief (avoiding dairy, caffeine, and msg, and just gulped down some Blackstrap Molasses).
Replied By Maxi (Atlanta, Georgia) on 02/09/2010
Replied By Willow 11 (Tampa, Fl) on 05/14/2013