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Anonymous (Anonymousville, Usa) on 01/03/2010
5 out of 5 stars

Lactic Acid and Heart Palpitations

I never drink milk and I try to avoid cheese. Two days ago I drank an entire quart of kefir, hoping to turbo-charge my probiotic growth. Guess what? Heart palpitations followed not too long after. After reading what Ted said about lactic acid, I'll stick to acidophilus capsules from now on. As for the palpitations, I'm not worried. I already feel some relief (avoiding dairy, caffeine, and msg, and just gulped down some Blackstrap Molasses).

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Replied By Maxi (Atlanta, Georgia) on 02/09/2010

I agree lactic acid and lactose are the main cause of disease. I don't think probiotic supplements are healthy either. I have cancer and they have made it worse.
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Replied By Willow 11 (Tampa, Fl) on 05/14/2013

Probiotics are very important for digestive health, but current ones are grown on GMO corn - which is, well.... really bad for you. So, now a days people will get their probiotics from fermented vegetables like sauerkraut etc. You can get it at the store - avoid additives, or make your own - very easy and fun to do. Everyone should eat a little bit everyday.
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