Deedee (Des Moines, Iowa) on 12/29/2009
Replied By London (Sandusky, Ohio) on 08/08/2010
Replied By Sherry (British Columbia) on 03/15/2016
I find inserting the yogurt (greek) works very well for me. I use an applicator I had left over and squeezed some yogurt in it and inserted it at bed time. I also rubbed some externally,,, however wore underpants with panty liner as well. Works like a charm for me.