Sarah (Northern, NJ) on 01/09/2008
Replied By Sherry (Longview, Washington) on 08/08/2008
Replied By Susan (Chicago, IL) on 08/11/2008
I used PH strips to find out I was way too alkaline. Long story short, I researched and decided that for me, it was a sign of a vitamin or mineral deficiency. I worked on this for awhile (with a good food based multi, colloidal minerals, Armour thyroid, and b- complex), and I started coming up consistently acidic like most people. It was exciting for me to go acidic, because then I knew I'd fixed the deficiency problem.
I've been able to take the baking soda/ACV combo with no problems now (it's helping with many problems).
I'm not sure that adding baking soda is for everyone, but I thought I'd share what worked for me. Also, don't drink tap water if possible.