Marge (Phoenix, Az, USA) on 11/28/2009
Several years ago tripped and fell down a flight of concrete stairs landing on both knees. Both knees swelled and were in excruciating pain. Proceeded to lie down with both legs elevated on top of several pillows and applied a well-soaked castor oil pack to each knee. Placed heating pad on top. Next morning - pain, stiffness and swelling was 95% gone and was able to go about my normal activities.
Am currently working on severe tendonitis in right shoulder affecting rotator cup and extending down right arm, using castor oil treatments at night. Will let you know results.
Replied By Katzie (Calgary) on 02/07/2016