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R Smith (LONDON) on 01/02/2006
5 out of 5 stars

You can simply chew a peeled clove of raw garlic in the mouth, making sure you chomp it sufficiently into small pieces. The juices will be absorbed by your tongue almost immediately into your system, and is a fast way of getting it into the body. You can spit out the pieces without swallowing them, once the juice has been absorbed.
REPLY   3      

Replied By Jane (Leeds, UK) on 01/19/2009

I have had a bad virus and coughing badly for the last few days and worse at night I got up and chewed a clove of garlic it tasted horrible and burned a bit but am sure it helped me and I'm going to take it again when symptoms come on through the day. As I able to stay home as I do not work due to suffering with ME/CFS I am not worried about the smell.
REPLY   1      

Replied By Superdry77 (Los Angeles, Ca) on 12/20/2011

I tested positive for HIV a few years back and went into a phase of denial and depression, up until a good friend of mine showed me a documentary "Food Matters" and my life has changed ever since. Still reluctant to take any sort of meds I opted for the all natural approach. I started eating super foods and vegetables, garlic especially, aside from my daily dose of super foods I started the treadmill cardio 30 mins and staying in a dry sauna after for 15 mins x 3, 3 times a week, I felt wonderful! Up until 1 day, I felt something was wrong, I started getting short breath and I started to have anxiety attacks because of this, so I went to my doctor and was diagnosed with Bacterial pneumonia! and was confined in the hospital for 3 days, sad.. Even worse of it all, the they had me taking this HUGE disgusting pills of antibiotics, which I think even made me more sick, resulted to splitting headaches and thrush in my throat... well to cut the long story short, do everything in moderation, with the right food and right exercise- things might actually work.
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Replied By Sandyg (Kanpur, Up, India) on 11/22/2012

I tried the garlic tea recipe mentioned here and I must say that I got relief from cold and cough. In fact, when ever I go for vegetable shopping I put garlic on top of my shopping list. Thanks a lot.
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