Lady Macbeth (Toronto, On, Canada) on 09/10/2009
Worked Temporarily
So I haven't been diagnosed with BV, but have been to 3 doctors in the 6 months that I've been having problems. The problem began with a thin, milky, profuse discharge for the first month and a bad smell that never got overwhelming, but was always present. All 3 BV tests I had came back negative, but I'm certain that's what I've got since I've ruled out all other problems (got STI tests done at the same time and am in a monogamous relationship with my partner).
So the smell has ebbed and flowed. The discharge went away after the first month. I've been taking" _____ Multi-Probiotic", which was the most complete probiotic I could find. The smell goes away when I take this capsule consistently, but if I miss a day or two, the smell is right back, like it never went away.
I'm confused about this boric acid vs apple cider vinegar debate. As I understand, vaginas are naturally on the acidic side of the pH scale. A fluctuation in vaginal pH usually means things are getting alkaline, and that's what's causing problems. So why douche with boric acid and make things even more alkaline? I thought that sperm was sometimes problematic for vaginas because it's alkaline and vaginas are acidic? (I don't sleep with men, so I don't know about that personally.) I don't understand how boric acid can help, but all of these doctors are prescribing it to the people in this forum! I also don't want to start messing around with drinking vinegar because I've had candida problems as well as acid reflux in the past and vinegar/acidic foods don't do well in my body.
Does anyone have any good, scientific links to supply more information on either boric acid or ACV beyond just "it worked for me"? I'd like to know WHY it's supposed to work.
Also, folic acid. Why is it supposed to work? Beyond just the supposition that it's a "woman's vitamin" because it's a (very good) prenatal supplement for neural tube defects in fetuses. Please be careful about taking too much folic acid- I've seen some posters here detailing the amounts of folic acid they are taking- and it's a lot! Too much folic acid can mask symptoms of other B vitamin problems so be careful.
So. Other than my questions, I can say that I:
- Eat an extremely healthy diet, rich in leafy greens, colourful veggies, whole grains, very little dairy, no processed foods whatsoever, and no meat, other than fish maybe once every two months.
- I don't smoke, though I drink socially
- I take a multivitamin and a B 100 complex daily, as well a very strong probiotic, and a bowl of natural, organic yoghurt with breakfast (the B complex and multi are more than enough too cover my folic acid levels and I remain skeptical that folic acid does work until someone tells me why! :)
- I don't eat sugar, and have switched my caffeine source down from coffee, to black tea, to green tea. I've been drinking green tea now for a while, with no honey or sugar in it.
- I'm in a monogamous relationship with a person who I trust. And we're not even having regular sex due to this problem, so it's not getting re-aggravated by sexual activity.
- I use unscented bath products, don't overwash (once daily with natural, unscented soap), never use scented menstrual products (organic cotton tampons are all I use).
I'm living like a bloody saint! But the second I miss a dose of the probiotics, the stank is back!! If the probiotics work while I'm taking them, why don't they change the problem permanently? Is it only masking the problem? Is the problem wreaking havoc under that mask?
So why should I do the boric acid or the apple cider vinegar? If you've taken them, where did you get the directions/information to do so? I'm not sticking boric acid up my cooter without hard evidence that I'm not going to burn a hole into bowel-ville by doing so.
Likewise, the ACV. Drinking vinegar is not good for my body (candida) either.
The probiotics work, but only while I'm taking them! What to do people! What to do!
Good luck to you all!
Replied By Kathy (Dubois, Pa) on 09/10/2009
That said, is it possible that your diet is too alkaline, or too alkalizing? You seem to eat mostly veggies with very few protein sources of any kind. This is just a hunch, but maybe you need to put some meat and eggs and raw dairy back into your diet, just as an experiment to see what happens. Maybe you are one of the few people who need more acid-forming foods in their diet to get back into balance instead of the other way around.
I agree with you though that sticking boric acid up your "cooter" (that is going to be my newest favorite word for awhile) is very extreme. Have you tried putting pro-biotics "up there" instead of just taking them by mouth? When I get a yeast infection, which is rare for me, I shoot some active-culture yogurt up there with a turkey baster. In other words, maybe some probiotics right at the source of infection would help.
Replied By Anne (New York, New York) on 09/11/2009
Replied By Kathy (Dubois, Pa) on 09/11/2009
The person I had replied to mentioned in her post that she eats mainly veggies, with very little protein from any source. That leads me to wonder if her diet isn't TOO ALKALINE for health, and that her unbalanced diet is showing itself in a too alkaline vagina, which is causing an overgrowth of pathogenic bacteria (some of which are always present in the vagina). Health is a balance of alkaline and acid, and too alkaline isn't any healthier than too acid. Any condition that causes the vagina to become too alkaline can result in a candida (yeast) infection and/or a BV infection (sometimes both are present together). She also said that when she takes probiotics faithfully, the problem is not manifest, but that as soon as she stops for even two days, the smell, etc returns. This also leads me to wonder if the problem isn't a too alkaline diet. Probiotics acidify the vagina, which leads to the growth of a proper vaginal flora of lactobacilli. My reasoning is that perhaps if she added acid foods (mainly protein) to her diet, her vagina would become acid again like it is supposed to be. She has nothing to lose by trying what I suggest, and much to gain if I am correct. It could be that I am entirely wrong, but sometimes the answer to a problem is counter-intuitive.
Replied By Kathy (Dubois, Pa) on 09/12/2009
Replied By Anne (New York, New York) on 09/12/2009
Replied By Kathy (Dubois, Pa) on 09/12/2009
Replied By Kathy (Dubois, Pa) on 09/12/2009
Replied By Kitty (Fremont, Ca) on 11/04/2009
No more stress and sleepless nights over vaginal issues!