I am coming to the conclusion that the key to this inhalation method is starting it as soon as you feel the symptoms and then continuing it for a day or two. Don't stop doing it even if you feel better! I also think that inhaling every few hours is not enough if you have a bad strain of the virus. Inhaling every time I feel symptoms returning has been the key to kicking this virus. No doubt I will be able to test my findings again this winter, but hopefully not with the swine flu.
Good luck everyone. We need to be prepared for a bad swine flu season!
Replied By Tara (Boston, Mass) on 08/25/2009
Hi Sonya. Thank you for solving a mystery for me! I don't know about anyone else but I spit out a lot of the peroxide after inhaling it, even though I try to keep it in my lungs as long as possible. Because most of the peroxide ends up being spit out into the sink, I am thinking that only itty bitty teeny weeny amounts are making it into the lungs. So it makes total sense that you need to do it more frequently than once every three hours in order for it to kill (starve?) the virus.Replied By Bob (Memphis, Tn) on 08/26/2009
I had a similar experience. I had been doing the inhalation method for several months then kind of slowed down on it. Upon slowing down I felt a cold coming on. I have always gotten at least 2 colds a year and they last 10-14 days always. When I felt this cold coming on I started inhaling the peroxide as many as 10-12 times per day 4-6 sprays each time. Within a couple of days it was gone and did not return. I am a believer in this method of killing viruses. Good luck!