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Alex (Los Angeles, Ca) on 08/10/2009
5 out of 5 stars

The fastest way to gain weight and lean muscle: Take 1200mg of l-arginine and 1200mg of L-lysine and you will see result in couple weeks. more lean muscle, strong bones, thick hair, more weight.
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Replied By Dany (Westwood, Nj) on 04/07/2011

Am I suppos to take one pill of each every day? In case that I have some heath problems with stomach and that is the reason why I have problem to gain a weight, could this products make my sick or not feel well or worsten my disease? I am not sure if I am sick or what is the reason why I have problem with gaining a weight, just want to make sure this products are safe. I am not planning to exercise, will I gain just fat? :( like big belly and but? :) or should I gain "smoothly" on whole body parts little bit. Thx
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Replied By Alex (Los Angeles, California) on 06/25/2011

HI,

Use like 4x times a week, for a couple of weeks. It will help to gain weight with muscle not fat. In reality you don't eat much, just keep your regular food, and try to exercice. take those supplement before go to bed. Those supplements, will produce a human grown hormone. Don't use too much. and should be fine.

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Replied By Ginz (Adelaide, Australia) on 12/26/2011

hey mate can u tell me how did L-ARGININE, L-LYSINE worked for you to gain weight, I also have problems with weight gain and have sensitive stomach..help
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Replied By Susan (Edmonton, Alberta) on 01/06/2012

Hi Alex, I'm a 23 yr old female, underweight about 112 pounds at 5'4. I want to go to the gym to lose my belly without losing weight.

How long should I take this for? A few months, every night? Until I achieve my results?

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Replied By Alex (Los Angeles, Usa) on 02/04/2012

A study on HGH release using Lysine and Arginine was conducted in 1981 by Italian researcher A. Isidori, M. D., and his associates at the University of Rome. It was found in the study was carried out in 15 male volunteers to evaluate qualitatively the secretion of growth factors following stimulation by oral amino acids. The results showed that oral administration of a combination of two amino acids (1200 mg l-lysine plus 1200 mg l-arginine) provoked a release of pituitary somatotrophin and insulin. This phenomenon was reproducible and the growth hormone secreted in response to this stimulation had biological activity (as demonstrated by radio recepter assay and somatomedin induction). The effect appeared to be specific to the combination of the two amino acids; neither of the amino acids demonstrated appreciable stimulating activity when administered alone, even at the same doses.

You can use it for 2 to 3 weeks, 1200mg of lysine and arginine. Don't take for over a month. Wait for few months, then start over for a couple weeks. While you are taking, do exercise, like lifting weight. You will se more muscle with no fat. Try to cut out sugar and fat.

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Replied By Kanij (Bd) on 02/17/2015

2 to 3 weeks I have to take, but how many times a day I have to take?
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Replied By Savannah (US) on 04/21/2015

Dr. Alex said 4 times per week.... :)
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