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Pmstar (San Diego, Ca) on 08/06/2009
5 out of 5 stars

When a sore throat is coming on take a few zinc tablets right away then I agree on the ACV mixed with honey. It works on contact. If you're at work or out, almost any full service restaurant can provide it for you so the sore throat doesn't take a solid hold before you get home. Apple Cider Vinegar can be difficult to stomach when you are ill so add some ginger to help your stomach accept it. When I'm well, I drink a shot of ACV straight each day and I eat blueberries to quickly remove the taste from my mouth. Its a morning ritual.
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Replied By Blessedwithrain (Sugar Land, Tx) on 10/01/2009

WOW YOU HAVE NO IDEA HOW MUCH THIS HELPED! MY THROAT WAS KILLING ME LIKE NEVER BEFORE AND THE PAIN WENT TO MY EARS, FELT LIKE FIRE IN THEM! MY FRIEND IS A PROFESSIONAL SINGER AND I REMEMBER WHEN WE WERE YOUNGER SHE MADE ME TAKE THIS EXCEPT WE ADDED HAVE A LIME. I JUST TOOK IT RIGHT NOW AND AFTER THE THE 3RD SPOONFUL IT WORKED~!!
SO HERE IS WHAT I TOOK: WARM WATER IN A MUG, 1/2 A LIME, 1 TBSP OF HONEY, 1 TBSP OF APPLE CIDER VINEGAR...LOVELY:)

I WAS DIAGNOSED TODAY WITH THE FLU (NOT SWINE)

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Replied By Mariella (Palma De Mallorca, Spain) on 10/16/2009

ACV For Sore Throat

A glass of water, 2 teaspoons of honey, 2 soups spoons ACV, splash of some old throat comfort tea I had by my bed side.

Haven't been able to sleep properly all night because my throat is killing. Burning pain when I swallow is so bad, I couldn't get anything down there. Also pregnant so worried about taking anything at all at 5:00 am in the morning.
Looking up solution for relief, found the site and started with the cayenne pepper tip. I have used natural remedies before for throat. Salt water gargles, which I did before I went to sleep, honey and lemon which is good and tastes great, but no lemon at home. I have done fasts with cayenne so I know what its like, it has all my respect. Can't say was so impressed about the effect after several gargles but the ACV, waoo not bad at all.... I have been sipping on special brew for past half hour and have been able to drink water with out a grimace. Surprisingly feels food on my stomach too. Will keep in mind as acne skin tonic. Thank You!

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