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Beth (Clearfield, PA) on 08/16/2007
5 out of 5 stars

I really enjoy this site and have tried some of the suggestions with much success. I have been ready about the Cayenne Pepper for a sore throat. I can't even imagine how that must feel. I am not a fan of spicy hot things so I know I would never try the Cayenne Pepper. If there is anyone out there that is not a fan of this type of remedy, I have one that I have used for years with total success. Gargle with salt water. I can't give you the exact measurements, because I don't make the same amount every time, but I can tell you that the solution should not be any saltier than your tears which is not all the salty. This remedy has worked every time for me and my family. My husband's aunt, who was an army nurse during WWII, told me that they used salt and sugar solutions to cure a lot of things years ago when she was growing up. Both items have healing properties when used correctly. Hope this suggestion helps someone.
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Replied By Roberto (Newport, Tennessee) on 10/17/2012

This remedy is a complete joke, I have been sick for a day now and have fought off all other symptoms except a sore throat..... I tried this remedy and immediately felt a burning in my throat that was worse than before!!!!!!!
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Replied By Rachel (Fort Worth, Texas) on 10/18/2012

@Roberto, I felt the same way however I tried the baking soda and salt instead as mentioned in another post; to my surprise it gave me some relief. I'm guessing the baking soda really released the mucus because that's whats coming up now but it feels better. By the way I did two cup fulls of gargling before the relief came. I'm doing another two in the morning- Good luck to all and thanks for all suggestions.
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