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Tee (Chicago, Il) on 03/28/2009

I just wanted to know can you add it to foods such as soup or take it straight up?
REPLY   2      

Replied By Maureen (Etobicoke, Ontario, Canada) on 03/29/2009

Yes, you can add lecithin granules to soup and eat it straight-up. You can also add it to blender drinks, oat meal, cereal, baked goods etc. etc. etc. Anyway you can think of eating it is good for you.
REPLY   5      

Replied By Marijane (Florida) on 12/17/2016

I have read from various sources that one should not use / take lecithin with anything hot, so putting it in hot soup is out!
REPLY   4