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Susan (Mankato, MN) on 03/09/2009

I was just wondering if drinking distilled vinigar can hurt you or can help you loose weight..i like the taste and can drink it easly...So wanted to know if anyone has tried to diet with this?
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Replied By MannaCandace (Phoenix, AZ) on 03/31/2009

DISTILLED vinegar has been processed - with heat. Raw Apple Cider Vinegar (ACV) with the "mother" has not been processed as much. Heat KILLS good bacteria and enzymes in all foods. Therefore, over processed foods of any kind are NOT as good as the least processed comparable you can find. That's why fresh fruit is better than canned, bottled, jar, etc. fruit. So, NO distilled vinegar will noo work the same as Natural ACV with the mother in it. Besides, ACV is not expensive at all.
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Replied By Vinegretta (Veganlandia) on 08/27/2024

Yes, distilled vinegar can be healthful.

Improves insulin level

Reduces cholesterol

Helps you absorb calcium

Facilitates brain health

Has anti-microbial properties

Among other benefits.

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