R. A. (Olympia, WA) on 02/27/2009
What would a naturopath or physician recommend in terms of a complete skin maintenance routine? I've got the basics down in terms of living a healthy lifestyle (food, water, yoga, exercise, sleep, natural skincare products, etc.) , but with so many products, and so much hype, out there, what really works? What is the simplest, most effective product for the face and eyes?
My skin is in relatively good condition. However, I'm in the sun a lot, and tanned intensely when I was young. I want something that really works. I have tried natural skin care for years, Hauschka, Weleda,B.Bees, etc., as well as Dept. store brands, Estee Lauder, Clinique, Murad, etc. Has anyone really happened on to a real miracle cure, or what's all the hype about various products on-line? I really want to know what others have found out, product comparisons, and if there is something, besides basic maintenance that outdoorsy folks who prefer natural products can use.
Replied By Deborah (Denison, TX) on 02/28/2009
Replied By Andrea (Ontario, Canada) on 02/28/2009
http://www.essentialdayspa.com/forum/viewthread.php?tid=17697&postdays=0&postorder=asc&&start=0
http://www.essentialdayspa.com/forum/viewthread.php?tid=31539&postdays=0&postorder=asc&&start=0
Replied By R. A. (Olympia, WA) on 03/01/2009
OK. ACV= Apple Cider Vinegar. What does VCO mean? Vit. C Oil? Not sure what this is?
Here's what I'm dong so far. I have made up my own lotion of: Pure Aloe Vera Gel, Jojoba oil, emu oil, Vit. E Oil, essential oil of Rose Otto, essential oil of honey. I plan to supplement it with Hauschka, Weleda, and Sage (from Canada) products, and Sea Butter. Will let you know how it goes.
I have made a spritzer of: Well water, Rose water, Orange Blossom Water, essentail Rose Oil and Honey oil
I will also use these treatments, along with coconut oil, for my body and hair. For conditioning and covering gray, I have made a mixture of cheap beer, sage, Rosemary, lavender, and rose petals, which I boil down--then add essential oil of Rose, and spritz onto hair. I then add coconut oil to hair, wrap, and leave overnight, and wash with Shea Butter Shampoo with honey in the a.m. It "softens" the gray, but so far it is sill visible.
I will try the face exercises. They could be key.
I will also try ACV diluted, and rotate with h.peroxide with rose water as toner. I am also trying the oil pulling method for teeth, gums, and breath. I am drinking coffee, green tea, nettle tea, and ACV with honey, along with a healthy diet. Of course yoga, hiking and biking.
Will let folks know how things go. Still have mild streaks of gray,which are getting blended in with my hair--but are still there. My skin is in good condition--but still have the 11's (elevens) between the eyebrow, and slight wrinkles around my eyes when laughing. Coloring or using henna would get rid of any gray, and Botox would get rid of the 11 (elevens) between the eyes, and slight wrinkles. Is there any natural product that does this extreme stuff ? Still looking for the magic silver "bullet,"
I love the idea that I am aging gracefully and naturally. I love the idea of becoming and elder--and of slowly developing a full head of silver hair as I do not dye or use chemicals. However, if there are natural ways to at least ease those "frown" lines. Again, I will try the facial exercises. This may be the key, but days are busy, and I'd really have to make a point of fitting them in. Still, I will see how it works, nd will check back with my results. Thanks for the links.
Am grateful for peoples' responses, thoughts, suggestions, comments, and this website.
EC: VCO = Virgin Coconut Oil
Replied By Ellenf (Leander, Tx) on 03/07/2012
Replied By Francisca (Zug, Switzerland) on 03/09/2012
Replied By Ellen (Leander, Tx) on 03/13/2012
Replied By Stephen S (North Carolina) on 06/04/2015
Replied By Wieas (London, Uk) on 06/05/2015
I bought some gelatin 2 weeks ago and have been taking 2 dessert spoons full each morning and evening. Probably a bit too soon to see any changes yet.
Thanks.