Replied By Sandy (Bangalore, India) on 01/21/2009
I eat around 200 ml of yogurt every night (home-made yogurt), and this keeps yeast infection away. I find that if I miss eating yogurt for a couple of days, a slight odour is back. Key is to eat around 200-300 ml yogurt everyday...this is easy to do as yogurt is delicious and also healthy.Replied By Bbmolasses (Philadelphia, Pennsylvania, Usa) on 11/10/2009
If it only worked temporarily,and you've been experiencing the problem for years, you definitely want to see a clinician to make sure its yeast and that it is your only problem. Sometimes problems can occur together. Personally, I was skeptical of the yogurt cure until I tried it. I always get a mild yeast infection a couple of days before my period. I got a 20cc syringe, no needle and just applied liberally and went to bed. I do this for another night even after the symptoms disappear, to ensure complete efficacy. It made a believer out of me! Make sure you use certified organic yogurt with live active Lactobacilli (more than one species is good).You can also alternate between yogurt and garlic cloves as garlic contains allicin, a powerful natural anti-fungal. Both are definitely better for me, since I'm allergic to most of the topical application anti-fungals available on the market and the pill is not 100% effective for me in the recommended dosing schedule.The quest for well womanhood continues!
