Replied By Amy (Crawford County Pa) on 09/08/2025
Hi there! I've experienced this when I got Covid. It worsened when I tried a vegan diet. Going back on red meat and taking an iron supplement took care of the problem completely. Another symptom that came with it was CRAVING the smell of chemicals like cleaning supplies and gasoline. Anytime I begin to enjoy pumping gas too much, or think I'm smelling a fire, I know I'm low on iron and it clears right up. Idk dosage - I just bought a simple iron supplement from Walmart.Replied By Kiki (Pittsburgh) on 12/06/2025
Interesting! I had an iron supplement I was taking and then quit. I don't remember why. I should start up on it again and see if it helps. I actually forgot I made this thread, was having the issue again tonight (it was gone for a few weeks this time) and was like "Oh someone made a thread about it."
Haha it was me!
I'm also considering Evening Primrose Oil. Everyone says this is a good thing to try if you are going through perio and/or are having hormonal issues. I definitely plan to pick some up after I figure out dosages and what a quality one looks like.
Glad to see some other women are also going through this and I'm not so alone!