Replied By Kenji (Los Angeles, Ca) on 07/12/2015
Yes, I also take tart cherry extract, and I take 2 pills of 1000mg 4 times a day. It works very well keeping gout away. Yes the bottle said take 1 pill 2 times a day. I've been taking cherry extract for over 6 years. I've also found that it lowered my uric acid level after my blood test at the doctor. Also I haven't found any side effects that I know of. Lastly, I drink lots of water when taking cherry extract. Hope this helps