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Art (California) on 08/12/2022
5 out of 5 stars

The following study shows that Pumpkin Seed Oil (PSO) is useful in the treatment of Overactive Bladder (OAB), a very common health issue :

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032845/

Here is a relevant quote from the study :

>>> ' The results from our study suggest that pumpkin seed oil extracts from C. maxima as well as from C. pepo are effective for urinary disorders such as OAB in humans. ' <<<

Art

REPLY   10      

Replied By Shelly (VA) on 04/02/2023

Pumpkin seed extract has been a lifesaver!! I take 2 tablets every morning to get me thru the day, particularly at work!!
Thank you Earth Clinic😘
REPLY   10      

Replied By Art (California) on 04/02/2023

Shelly,

Thank you for the feedback to add confirmation for the effectiveness of the use of pumpkin seed extract for OAB!

Art

Replied By Frances (Cabarlah) on 02/13/2025

I wonder if eating pepitas raw would be equivalent to taking the pumpkin seed oil. Just asking for mere male.
REPLY   1      

Replied By Dano (Ontario) on 02/16/2025

According to various internet sources, 4,000 milligrams of whole pumpkin seeds is equivalent to 1,000 milligrams of pumpkin seed oil. Another comparison is or around 1.5 tablespoons of shelled pumpkin seeds which are equivalent to 400 mg pumpkin seed oil.