Full Thread

Tom (Fl) on 05/21/2022
5 out of 5 stars

I've taken 1000 mg BHT a day for 46 years. I'm 83 and look 60.

Replied By Tom69 (Auckland) on 05/22/2022

Hi Tom (83), do you mean 1,000mg not 100mg. Capsules available are usually 180mg each, and not cheap at all.

Replied By Trish (Greenville, SC) on 06/12/2022

That's it!! I'm starting BHT on a regular basis from now on. Maybe by the time I get to 80, I'll only look 70!! What formula do you use?

Replied By RB (Somewhere in Europe) on 06/15/2022

I would love to use BHT for anti-aging. However, all we've got is anecdotal evidence. Folks, the bottom line is that there is no scientific proof that BHT will extend your life.

References:

https://pubmed.ncbi.nlm.nih.gov/4045049/

https://pubmed.ncbi.nlm.nih.gov/6685406/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1010948/pdf/westjmed00192-0093b.pdf

Replied By Tom (Longwood, Florida) on 06/18/2022

A trial with 8 rats fed BHT from weaning produced a 45% increase in lifespan. The trial was done by Dr Denham Harman at the University of Nebraska in 1972.

Replied By Deborah (LA) on 06/25/2025

Do you take it with or without food?

Replied By Dano (Ontario) on 06/25/2025
BHT is best absorbed with a small amount of fat taken concurrently. It's fat soluble. Coconut oil would be a good choice.

Entire Thread

You must be logged in to love this post! Please sign in:

You must be logged in to follow this post! Please sign in: