LuAnn (Rapid City, SD) on 12/06/2008
For those of you suffering from spasms and muscle aches I found that Magnesium 400 mg and Malic Acid 600 mg 3x per day last dose before bed is most beneficial.
I am in the belief that my FMS symptoms and the chronic fatigue were a combination brought on by a severe systemic candidiasis condition. Suppliments along with the diet really made a difference for me.
I am going to take the suggestion to return back to meat and vegetable diet again. There was so much information that I couldn't quite absorb all at once. What a wonderful website!+
Replied By Robin (Chicago, Il) on 07/30/2010