I buy the Now brand and take two a day. I started with two in the am and two in the pm. Now just two a day and I even miss days. Lecithin works and it's cheap.
Replied By Serena (Dublin, CA) on 05/08/2022
Hello. Is it the sunflower lecithin I need to take?Replied By Adam (Uk) on 05/14/2022
Hi Suzanne, did you have hsv2 or cold sores?Replied By Andy (Uk) on 01/18/2023
Hi do you take soy lecithin? Or sunflower lecithin? As I've been taking the sunflower lecithin for a week now and still have symptoms. regards AndyReplied By Andy (United Kingdom ) on 02/03/2023
Hi do you take soy lecithin or sunflower lecithin? as I've heard the soy comes with a lot of bad side effects. regards AndyReplied By %u0130ha (Istanbul ) on 03/05/2023
Is it still working?Replied By Malaika (karachi, pakistan ) on 03/10/2023
Hey there did u ever get an outbreak again? I get it every single day im so tired are u sure anyone u know or have seem that this supplement worked for them did they get cured? im so curiousReplied By Tara (NY) on 06/07/2023
Hey Suzanne, Great post! Would you say 2 a day is enough or 3 caps 3x a day to start, like previously mentioned? Thanks!!!Replied By Lynn (Union mo) on 06/07/2023
This is in response to the thread regarding lecithin for herpes. Last fall I had read every remedy for genital herpes on this website because I was having one outbreak after another. I found the one that said lecithin cures herpes and it gave me hope. I bought soy lecithin and started taking two 1200 mg a day. It has been 9 months and I have not had one outbreak. I only take one 1200mg capsule a day now.