I buy the Now brand and take two a day. I started with two in the am and two in the pm. Now just two a day and I even miss days. Lecithin works and it's cheap.
Replied By Serena (Dublin, CA) on 05/08/2022
Hello. Is it the sunflower lecithin I need to take?Replied By Adam (Uk) on 05/14/2022
Hi Suzanne, did you have hsv2 or cold sores?Replied By Andy (Uk) on 01/18/2023
Hi do you take soy lecithin? Or sunflower lecithin? As I've been taking the sunflower lecithin for a week now and still have symptoms. regards AndyReplied By Andy (United Kingdom ) on 02/03/2023
Hi do you take soy lecithin or sunflower lecithin? as I've heard the soy comes with a lot of bad side effects. regards AndyReplied By %u0130ha (Istanbul ) on 03/05/2023
Is it still working?Replied By Malaika (karachi, pakistan ) on 03/10/2023
Hey there did u ever get an outbreak again? I get it every single day im so tired are u sure anyone u know or have seem that this supplement worked for them did they get cured? im so curiousReplied By Tara (NY) on 06/07/2023
Hey Suzanne, Great post! Would you say 2 a day is enough or 3 caps 3x a day to start, like previously mentioned? Thanks!!!Replied By Lynn (Union mo) on 06/07/2023
This is in response to the thread regarding lecithin for herpes. Last fall I had read every remedy for genital herpes on this website because I was having one outbreak after another. I found the one that said lecithin cures herpes and it gave me hope. I bought soy lecithin and started taking two 1200 mg a day. It has been 9 months and I have not had one outbreak. I only take one 1200mg capsule a day now.Replied By Amy (Montreal, QC) on 12/28/2024
Thank you for sharing. I want to use soy lecithin as well for non fatty liver disease. But I'm scared of what people say about soy. That it increases estrogen and genetically modified. Did you experience any side effects with soy lecithin?