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Trina (Louisville, KY) on 02/10/2022
5 out of 5 stars

EFT is wonderful for ptsd. The tapping is a form over external acupuncture points. Coupled with deep breathing, it can create a very calm inner self.
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Replied By Mary (NEW YORK) on 02/10/2022

EFT…Tapping is good… but Psych K is better!
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Replied By Art (California) on 02/12/2022

Hi Mary,

I saw some information for Psych-K on the internet, but PubMed didn't have one study listed for it, whereas they have over 100 clinical trials for EFT for multiple health issues of which it has an excellent response rate including PTSD that significantly surpasses the current standard of care (SOC) for PTSD and is also much faster at treating PTSD than SOC.

Aside from the clinical trials, I use it also and have gotten very good results over years of use. You can pay a trained EFT practitioner to work with you and teach you how to use it or you can go to YouTube and watch hundreds of free tutorials that train you how to do EFT. That is what I did and it allowed me to find a practitioner that I could relate to and easily understand his methods quickly at no cost. I have found EFT to be very useful for myself and friends.

Art

Replied By Art (California) on 02/18/2022

Hi Trina, Thank you for your comments! I'm sorry I missed your message, I just saw it right now. Thank you for the advice on adding deep breathing to EFT! Yes, it definitely adds to the calming effect. EFT is excellent for anxiety, depression, nervousness, pain, fatigue and so much more than just PTSD! The practitioner I learned from uses deep breathing as the last step of the release process for EFT. It seems to be additive tot the overall effect. Art
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