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Lance (National City, California) on 11/23/2008
5 out of 5 stars

to take heavy metals out of the body - selenium asorbs heavy metals from the body silver fillings in your mouth contain mercury it can cause harding of the arteries. selenium is one way of absorbing mercury.

Replied By B (SF, CA) on 11/27/2008

How does this affect the fillings in one's mouth?

Replied By Faithinhealing (Forest Park, Ohio, Usa) on 02/27/2010

I'm using the selenium to detox the heavy metals, but I also use brazil nuts which are rich in selenium. I love them and use them as a snack daily.

Replied By Lisa (Thousand Oaks, Ca, Usa) on 02/27/2010

Just wanted to say that an extremely effective way to remove heavy metals is to take in cilantro also known as coriander. You can eat it in many ways- add it to salad, guacamole, soups, etc. Juicing it in a green juice is very effective. This herb is very easy to find in the grocery store. It is accessible to almost everyone. Hope this helps. Lisa

Replied By Moi (V Ville, Ca) on 02/28/2010

Be careful, as too much selenium is toxic.

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