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Joy (Richmond, VA, USA) on 11/20/2008
5 out of 5 stars

I am almost 61 years old, a widow with 3 sons, working, with average health issues for my age, nothing serious and nothing that Earth Clinic hasn't helped me with greatly. I take no medication other than supplements. I am writing because I feel passionately that there IS solid evidence that there is something every woman can do to drastically reduce her chances of getting breast cancer, and that is to not wear a bra at all....or to wear one NO MORE than 12 hours a day. I urge everyone to do research about this, because you have no particular reason to believe me. I have personally not worn a bra since the bra-burning 1960s. Needless to say, I have not had breast cancer, but my bra-wearing mother has. Don't listen to me; do some research and you will undoubtedly come to one book that is stunning in its conclusions. Once you understand the delicate and yet absolutely essential function of the lymphatic system (which is gravely compromised by tight clothing), you will be convinced. And believe me, after one week of going braless, I cannot believe you will ever be able to harness yourself in again. If you need a 'recipe,' I will pass on this: all-cotton camisoles or undershirts! They are so comfortable, winter and summer. They are not supportive, but they do help to preserve your modesty.
REPLY   18      

Replied By Suzi (Missoula, Montana) on 11/20/2008

Hello Joy.....Oh yes, absolutely....such pertinent information...I recall this warning years ago and have heeded it ever since. Makes perfect sense to me. I immediately unhinge my bra whenever I return home from 5 hours in workforce and on weekends, sans bra. It is just a habit now and I don't even think about it, like washing your hands, or brushing and flossing.
REPLY   4      

Replied By Sam (Canada) on 11/07/2020

What about wearing a bra when you exercise, such as using a rebounder or running? Isn't it harder on your breast not to wear a bra when doing such activities? That's the only time I wear a bra, and also I wear a 'not tight' sports cotton bra in summer when wearing light clothing.
REPLY   1