Close

You must be logged in to love this post! Please sign in:

Close

You must be logged in to follow this post! Please sign in:

Robert Morris (Durham, NC.) on 03/01/2019
5 out of 5 stars

I learned this leg cramp treatment from a chiropractor in 1977. This works every time. Lift the cramping leg into a horizontal position. Press with the first finger of your right hand directly under your nose, where your nose and upper lip are. Press on the upper lip until the cramp goes away.
REPLY   16      

Replied By Winnie (Nairobi, Kenya) on 04/18/2019

Dear Robert, Yesterday I had severe cramping on my right leg and I came here looking for a solution. Yours worked instantly! Thank you so much.
REPLY   4      

Replied By Nika (Netherlands) on 05/27/2022

Dear Robert Morris, thank you so much! My husband just had terrible muscle cramp. I rushed to Earthclinic and first what I saw was your Accupressure advice. Immediately he tried the exercise and…the pain is gone!!! I have no words to thank you enough.

God bless you and God bless Deirdre, the founder of the Earth Clinic.

REPLY   11      

Replied By Michael (New Zealand) on 05/28/2022

Nika from Holland,

Might I suggest a glass of water with Magnesium Chloride liquid (a very few drops ) might help with the muscle cramps a lot. I can speak from personal experience with this recommendation. Works for me every time and quickly too. Buy a reputable brand - ask around!

Apart from the muscle cramps, Magnesium helps with so many other tasks in the body and most people are short of it these days. Not very expensive to buy either.

The taste is not too bad if you only put a few drops in a medium-sized glass of water. otherwise it might be a bit off-putting!

You have my permission to claim the credit if it works!

Cheers from Down Under

Replied By Natalia (Mexico) on 12/18/2022

It works for me, too! 4 days in a row. I'm such a skeptic, still wondering if it's my imagination that a cramp is coming on…, but I'll keep doing this, what a simple solution.
REPLY   1