Sunshine (Montreal) on 07/19/2019
After all this time my face was pretty messed up, had the hives all over, to a point where it looked scary!. So of course I started reading about it and wanted a permanent solution, one that was SIMPLE, SHORT and EFFICIENT. I tried many things, all I could find really but without satisfaction. Then I started reading about the enzyme "diamine oxidase" which digests histamines and looked it up on amazon, but living in Canada I found it absolutely unaffordable! So I turned to the one thing that always got me out of trouble, I focused on the body's wisdom to fabricate the enzyme itself. So to shorten a long story here is what I did: I eat 3 bites of food at a time and wait till the stomach gargles again before I eat another 3 bites (about two to three hours). I try to avoid the high histamine foods without being too strict about it for it takes a little histamines for the metabolism to kick in and produce the enzyme. I eat a bit of Olive Oil (two to three tsp/day) to stimulate the production of Diamine Oxidase. Taking âBIO Kâ yogourt, just a small tea spoon two to three times/day (keep a minute underneath the tong.) as well as: Histaminum 30 ch to desensitize histamines. Apis Mellifica 9 ch for itches and Allium Cepa for nose leaks from histamines outside. STOP all supplements for three days. Much better after 3 days though always a bit worst at night. Started taking D, K 2, Iodine, Calcium and Magnesium again, eating small meals for a while and adding lemon juice or apple cider vinegar (two TBSP) with 1/8 tsp of Bicarbonate in a glass of water.
UPDATE
A month now after this small effort, I have no more hives... GONE! I can have a drink here and there but for as long as I keep my electrolytes balanced and I don't exaggerate on the fun, skin remains clear. I also eat all I want, no more diet. If you want to try it and need help, just ask it will be my pleasure ! :)
Take care Sunshine
Replied By Maria (California ) on 08/13/2019
Replied By Charity (Faithville, Us) on 08/13/2019
Dr. Batmanghelidj wrote in his books that histamine is a dehydration signal . Dehydration is a mineral /water imbalance. Histamine can cause hives . So if one mineral or water is out of balance you can have many things happen, Hives, runny nose ,itchy skin or eyes, headaches, nausea, digestion issues, brain fog, fatigue , vomiting. Stress makes the body produce cortisol and that further dehydrates the body. Swimming or bathing takes water out of the body. Mineral salts hold water in place. Bile is slowed or stopped by cortisol and also by low fat diets. Take ox bile supplements to restart bile flow. Bile is needed to absorb nutrients when you eat or drink. I am still trying to learn how to be well. Blessings, Charity
Replied By Sunshine (Montreal) on 08/16/2019
How can I help you Maria? Could you elaborate a bit on what is going on for you?