Liz (Victoria, Australia) on 11/14/2020

I can't thank you enough for getting rid of my excess phlegm.

A few month ago, I had a chest infection and had to take antibiotics for a week, it cleared up the infection but left me with a lot of phlegm that I could not get rid of, I tried everything on Earth Clinic, Hydrogen peroxide, Oregano Oil, Olive Leaf, Turmeric and nothing shifted it until I read your recent post on the Congestive Heart Failure page to ORH, and I tried your 1/2 Teaspoon of Sea Salt, it was amazing......

..."I'm sorry to hear about your oxygen predicament. A while ago I also had problems with gunk in my lungs. I just followed Ted's advice of taking 1/2 tspn Sea Salt every day. Worked like a charm. No more gunk in my lungs. Nada. Taking sea salt reduces all mucus in the lungs, nose etc. And it gives your body many essential trace minerals as well. I'm also aware that many are afraid to take salt -- even the good sea salt -- because they insist that it's bad for the heart. You know where I stand there. I've been taking sea salt for over 10 years and my heart is always 70/110. So if you've got a healthy kidney and healthy intestines, sea salt should be OK as far as I'm concerned."

Luckily I had some Sea Salt in the pantry and within an hour of taking it, my chest felt 50% better. I have now been taking it each day for 4 days and it has gone and I will keep taking it for another week to make sure it has completely gone.

A big Thank You to Bill and Earth Clinic.

Replied By ORH (TEN MILE, TN) on 11/15/2020

LIZ, ORH here, and you are the beneficiary of advice that was given to me. With my ankles the size of elephants, I hesitated on salt, but you did not. You benefited, while I meditated. You the winner. Today, I did my ionic foot detox, sprayed down with MgCl and got in my near infrared Sauna. Nebulized my Glutathione and am getting by pretty good. Bill, speaks when he needs to and he is one of my favorites.

====ORH====

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Replied By Angela (Home) on 04/10/2022

Can you please tell me what kind of glutathione you use for nebulizing? I have never found the type or a brand that would seem to be right for that. Thank you so much! Hope you are doing well. I love all of your comments 😊

Replied By Liz (Victoria, Australia) on 11/15/2020

ORH,

I didn't hesitate taking the Salt as I had tried most things to clear it up after 2 month's of hearing my chest rattle, I was amazed how quickly it cleared up, Bill and yourself are my favourites on Earth Clinic, so much to be learned from you both, As we all know, one thing may work for one person and not another person and luckily the Salt worked for me.

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Replied By Jo (Loveland, Co) on 11/19/2020

For excess phylum and taking sea salt. Do you mix it with water or what? Take it daily?

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Replied By Tena (Illinois) on 11/19/2020

Yes, distilled water at room temperature is best but you can use filtered water.

Replied By Liz (Victoria, Australia) on 11/19/2020

Hi Jo,

I took 1/2 teaspoon of Sea Salt in a glass of water once a day, I just used tap water, and it worked within hours and I could feel my chest feeling better. I have now been taking it daily for a week and have now dropped the dosage to 1/4 teaspoon with water each day as my chest is clear of mucus now and just want to make sure it is all cleared up. It's good to hold a conversation now without coughing all the time when talking to someone, I work with the public all day and it was not very good to be talking to them and coughing, especially while COVID is going on.

I must thank Bill for solving my problem.

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Replied By Ali (Penn) on 11/21/2020

I was excited to read about sea salting helping with excess mucus/phlegm as I suffer a lot with this especially first thing in the morning. As I had some sea salt I immediately took half a teaspoon with some soup and water. Within a minute I was rushing to the toilet to be violently sick. I didn't then eat until the evening. I so wanted this to work and assume that you shouldn't take it all at once. Please can you clarify how to take this.

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Replied By Charity (Faithville, Us) on 11/23/2020

I would encourage you to read how to cure the common cold by Walter Last. In it, he explains how some mucus cannot go through the intestinal system and has to come up and out . I guess there is more than one type of mucus. This article I find very long with many links in it and informative. It's always good to have all the information when tackling health issues. Blessings, Charity

Replied By Pat (Orlando, FL) on 02/07/2021

Could not find William Last or a book or article on The Common Cold by William Last - do you have more information?

Replied By Liz (Victoria, Australia) on 11/21/2020

Hi Ali,

I took the full 1/2 teaspoon in a glass full of tap water, I took it between meals like mid afternoon or after dinner at night for no particular reason, I just took it between meals and I had no side effects from it at all, it also seems to help my post nasal drip which I have had for years and nothing has really helped it so far. Sorry to hear you were sick after taking it, it worked for me, but as we all know somethings work for some and not others, maybe try it again between meals.

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Replied By Eve (Nv) on 11/22/2020

I recently saw an article that EC published on sea salt and curing mucus but could never find the exact amounts of salt, water, lemon juice? It would be wonderful if posters would use the exact amounts of what helped them. You can spend hours on EC and still not find what you want. We all have horrible ailments or we would not be coming to EC and EC should checks these posts out as well. I've been coming to EC since 2012 for mites, pain in joints, vertrabraes gone and EC is wonderful offering us this site but PLEASE POSTERS, BE COMPLETE WHEN OFFERING YOUR INPUT!

Now because I am suffering from enough mucus for 3 people and was delighted to this post from Liz in Australia quoting Bill's comment on using sea salt but still no exact amounts of salt, water,? (anything else) please let me know some better amounts, afraid to take too much of sea salt, HP, cancer, Heart failure, to deal with. Thank you and God Bless this post.

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Replied By Liz (Victoria, Australia) on 11/22/2020

Hi Eve,

Please see my comment under the heading " Sea Salt in water for Mucus Conditions Caused Vomiting, I did not add anything to the 1/2 teaspoon of sea salt except 250mls of tap water and took it between meals, I gave it a stir to dissolve it, and that's all I did, hope it works for you as it did for me.

LIZ

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Replied By Cindy (Wi) on 01/10/2021

Hi, where do I find Bill's post on sea salt remedy for mucus? TIA

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Replied By Liz (Victoria, Australia) on 01/10/2021

Hi Cindy,

It was back in November last year, I looked up Ailments and typed in Congestive Heart Failure and scrolled down to OHR'S post and Bill's reply below. I have used the Sea Salt remedy with great results as you can see by my post LIZ.

Replied By Tessa (Okanagan) on 01/11/2021

Hi Cindy from WI -

This might be the post.

Here is a response from Bill (Philippines) to someone called Deb.

https://answers.earthclinic.com/help-needed-for-chronic-mucous-issue.html

• Hi Deb... Regarding your excess phlegm symptoms, this can be reduced by taking 1/4 to 1/2 tspn Sea Salt in water twice a day outside mealtimes. Also, reducing all dairy in the diet will help to reduce your mucus. When I also had problems with phlegm, taking lugol's iodine orally helped tremendously to reduce my own phlegm build ups. Iodine is necessary and is used and secreted in every mucus gland in the human body and is used as a first line of defense against outside pathogens entering the body. Thus, with proper levels of iodine/iodide in the body, mucus will more fully help to defend your body and the mucus levels will also tend to reduce. A 2% lugols solution dosage that you need would be at least 8 drops (more if you can take it) in split dosages every day.

Hope this helps.

Cheers, Tessa

Replied By Art (Claifornia) on 02/07/2021

Hi Pat,

Try this link for the information you are looking for:

https://freedom-school.com/health/instant_cure_of_the_common_cold.html

Good luck!

Art

Replied By Charity (Faithville, Us) on 02/07/2021

Health-Science-Spirit - Welcome Page (health-science-spirit.com)

His first name is Walter.

Replied By Madelyn (Idaho) on 02/07/2021

All of Walter Last's articles can be found on his website: www.health-science-spirit.com

Highly recommend!

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Replied By Pat PIckett (AZ) on 11/28/2022

Hi Angela,

To nebulize glutathione, buy Glutathione Plus capsules made by Theranaturals. They are buffered for nebulizing. I mix one capsule in a vial of sodium chloride water and nebulize with it once a day. It helps me with airway clearance also.

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Replied By Cindy (Illinois, USA) on 01/03/2023

Have you tried chewing honeycomb? I think it's sort of like "the sugar cure" except with honeycomb and the honey in it instead of cane sugar. I haven't tried it yet as I ordered some honeycomb and some Lugol's iodine but haven't yet received them.

Replied By Phyllis (CA) on 01/03/2023

Hi,

I suffer with EXCESSIVE mucus/phlegm and have tried everything under the heavens, including AVC (which helps some); however, I expel huge wads of mucus (sorry to be so graphic, but it's horrible) upon waking every morning without fail and it drains and collects from my right mucus cavity and can continue for HOURS...and that's no exaggeration! Please confirm if the "sea salt" is to be taken with or without water. How much water is recommended and what time of day is best? I'm really desperate for ways to help myself return to a life without CHRONIC mucus.

P.S. I've recently eliminated breads, pastas, tomatoes, breads, dairy and cut back on white sugar.

Thank you in advance for your response!

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Replied By Cindy (Illinois, USA) on 01/04/2023

Just out of curiosity, have you had covid?

Replied By Liz (Victoria, Australia) on 01/04/2023

Hi Phyllis, I have used this remedy many times with great success. I use 1/2 teaspoon of Sea Salt and add to 1 cup (250ml ) of warm water, I make it warm enough to dissolve the crystals and not to hot to drink when crystals are dissolved, I stir up the crystal with a spoon to dissolve if I am in a hurry.

A word of warning, do not drink it straight down all at once as you will vomit, sip slowly over 5 to 10 min, I usually notice within 1 hour it has dried up most of the phlegm and I will take it up too 3 times a day if I have bronchitis, I usually take it between meals as it seems to work better rather than with meals.

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Replied By mmsg (somewhere, europe ) on 01/04/2023

Phyllis, a family member got rid of a similar condition by breathing in the vapor of a half a cup of boiling water with a spritz of h2o2 in it. He did it twice a day, expelling lots of stuff until he noticed relief. Then he went down to once a day, and now just once in a while for maintenance.

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