Heather H (Ind) on 10/18/2019
Replied By B R (Oregon) on 04/13/2022
This home remedy works. I use a 3 step process with 8oz distilled water, 1/2 tsp 3% Hydrogen peroxide, 1/2 tbs salt good for saline.
1) Drops in ears, lay down and keep dropping till you can fill your ear best as possible around 10min,
2) lay down and lay head back and with dropper fill sinus area under eyes with 2.5 mL and hold for 10s or as long as possible,
3) Neti pot but stop after initial stream out other nostril holding head to side gently roll head and also try a slow spin to get solution around perimeter of cavity then blow out. Stay strong and god bless.