Replied By Jon (Scotland) on 06/07/2020
Hi Sharon, I have used 15% Lugol's Iodine and I normally have ten drops in a glass of milk and drink it but if you are not used to it, just take less drops. I know that Lugol's Iodine kills viruses on contact, and at one time it used to be in natural cow's milk, I have no problems by drinking this strong supplement but I have no medical background so the advice given here is from my own personal use and you can not supplement every day unless you take much less like 3 drops per Glass of milk..Replied By Oli (Earth ) on 07/23/2020
Two drops of Lugol 5% has 12.5 mg of total iodine.Replied By Bonnie (VA) on 01/01/2023
Hi I read an iodine protocol. mix the providing iodine 1 /10 so 1 drop iodine 9 drops water. Dip a cotton swap into solution & wipe this around inside the nose.