Mhikl (Calgary, Alberta, Canada) on 11/12/2018
Sun gazing must be done in increments beginning with the sun at its lowest ebb adding ten seconds each day and eventually ending when the sun leaves the horizon. To stare at the full sun after it is above the horizon is bloody dangerous to one's eyesight. One would damage the eyes, even to the extent of blindness.
You must then do the practice consistently if choosing to make this part of your lifestyle.
Replied By Adam (Los Angeles) on 07/08/2020
Many see you and love you, Lady Light!
Replied By ST (Oregon) on 05/20/2021
Replied By Steve (Chiang Mai, Thailand) on 01/12/2023
Then I tried it. It was a glorious morning here in Thailand, the sun an unblinking pulsating white disc of such power. After 5 seconds I suddenly 'got it', how incredibly empowering & health-giving this would be over the months & years to come. I did a 2nd 10 second stare into old Sol an hour later. The feeling was even stronger that time. It also intensifies & clarifies dreams, gives mental acuity, & sends that source energy coursing through my heart & all organs. Wow, I'm pumped! Ha ha.
Replied By julie (USA) on 01/15/2023
Steve,Doesn't this cause retinal damage? Thanks!