Jim (California) on 04/25/2018
I hadn't heard of using Apple Cider Vinegar before reading it here and I'm so thankful! Thank you to everyone that posted about it!
After taking 2 tablespoons of organic ACV in about a 1/4 cup of water with a little agave nectar (you could use honey or a little sugar) every morning before eating anything, I've noticed a huge difference! It's so much easier to start and the flow is much much better! Yeah it doesn't taste all that great but the benefits are totally worth it!!
Just to test things out, I stopped taking the ACV for 1 day about 4 days after starting to use it and all the bad symptoms came back. Once I resumed my morning regiment, it all turned around again! This stuff really does work, for me anyway, and I encourage anyone else to give it a try...it couldn't hurt.
Everybody's different of course so if it doesn't work for you right away, I'd suggest giving it a try for at least a week. Apparently there are a bunch of other health benefits from taking ACV that I've read; lowing blood pressure, weight loss, better food digestion and more efficient mineral absorption, to name a few.
Cheers!
Replied By PureHeart (New Mexico) on 08/13/2023