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Ideal (Los Angeles ) on 12/06/2017
5 out of 5 stars

B- Vitamins (Inositol, PABA & Pantothenic Acid) get rid of GREY HAIR

Sorry folks, I found a cure for Grey Hair through a clinical trial article & didn't take the time to share. It's been about a year now and I have been rid of greys and don't have to dye my hair unless I want to. It's comprised of a series of B vitamins.

For 90 days you will take:

  • 2 inositol's 2000 mg
  • 1 Paba 700mg
  • 1 Pantothenic Acid 500mg

After 90 days, you will drop to 1 inositol, 1 paba and 1 pantothenic acid pill a day.

You will have to continue this regimen for life. I have read that once you discontinue the B vitamins for 30 days your hair will revert back. I hope this helps you as it has immeasurably helped me.

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Replied By Julie (Colorado) on 12/08/2017

That's fantastic! Thanks for sharing your protocol. How long did it take to begin seeing results (i.e. new hair growth returning to your pre-gray color)?
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Replied By Ideal (CA) on 01/16/2022

Hi Julie, looks like none of my responses posted a few years ago. It took a few weeks to see the grey hairs falling out with new growth setting in. In less than 3 months I was good riddence of grey's. It's 2022 and I still am = )

Replied By Tracy (Arkansas ) on 12/08/2017

How long after you started taking the B vitamins till you noticed you gray disappearing?
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Replied By Ideal (CA) on 01/16/2022

Hi Tracy,

It took a few weeks and less than 3 months in total. I am still rid of the grey despite age. The experiement was conducted on people of all age groups and the results were the same.


Replied By Diane (Waxhaw, Nc) on 02/12/2018

I have a quick question about the above, do you take 2 inositol's 2000 mg or do you take 2 1000 mg which total the 2000? I can only find the inositol's in 1000 mg pills.

Thank you so much for any help you can provide.

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Replied By Ideal (CA) on 01/16/2022

Sorry this did not work for you, I am still happily grey free! =)

Replied By Kevin (Ns) on 03/22/2018

Can you tell me the products you used and where to get them.

Thx you
Kevin
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Replied By Ideal (CA) on 01/16/2022

Hi Kevin, they are from Amazon (Solaray + Life Extension).

Replied By Laura.B (Brisbane Nsw) on 08/09/2018

Hi I'd like to try this clinical trial method to reverse gray hair but I'm somewhat confused. So I found the inositol online but could only find 500mg so do I take 4pills to make it 2000mg?

Also after 90 days, what do you mean take one pill each ..what is the exact dosage of each of those one pills? What mg does it go down to?..I really hope you can help me to understand. Thank you so much.

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Replied By Jeanne (Colorado, USA) on 11/19/2018

Laura, I like math, so since nobody has answered you yet, I take a stab at it. The original post says "2,000" mg Ionositol. The person who posted had 1,000 mg capsules/tablets, so I makes sense that ANY any way you get that 2,000 is fine. 2x 1,000,4x500, or so. Then after 90 days you just take 1,000 mg of Ionositol, 500 mg panthotenic acid, and 700 mg PABA.

Replied By Ideal (CA) on 01/16/2022

Jeanne, you are team player, thank you for responding. Your math is correct =)

Replied By D (MN) on 11/17/2020

I'm sorry to say that this hasn't worked for me the way it has for the original poster. I've tried it for many months and only notice some grey hairs going back, sometimes. It hasn't helped me prevent new greys, either. :(
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Replied By El (Washington, DC) on 03/17/2022

Thank you! Which type of inositol do we take?
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Replied By Josh (Auckland) on 01/26/2023

Hi Ideal, and thanks for sharing. Just curious, are you still closely adhering to the regimen 6 years later? If there were periods where you didn't, did you find quick reversion of greys? Thanks.
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Replied By Elizabeth (Los Gatos, California) on 04/21/2024

Is taking 1000 mg of PABA okay because I cannot find PABA 700 mg? Is it okay to use the Blackstrap Molasses while taking the 2000 mg inositpl, 700 mg of PABA, and 500 mg of Panthothentic Acid?
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