Replied By AD (UK) on 11/26/2020
UK here too, as it's the end of November and up North, it's hard work even seeing the sun through the clouds and grounding si touch with the cold, but I think it's worth considering this a life long pursuit and not a sprint. I'll do whatever I can through winter and then commit to more during the better months but keep it up as a life long practice. I also think closed eye gazing during the day has some benefits.Replied By Darrell (Buriram, Thailand) on 05/21/2021
Clouds do not affect the bodies ability to absorb the sun's energy at all......if you have sun gazed regularly, you will know the approximate place where the sun is so you can stare into that place without actually seeing the sun itself!!! Good Luck! Darrell