Grace (Camp) on 09/26/2017
Replied By Teena (Melbourne Australia) on 09/26/2017
Replied By Charity (Faithville, Usa) on 09/26/2017
When did they start and what was happening to you, your environment or diet when they started....information helps a lot when trying to find solutions. Does an aspirin or blood thinner like galic capsules help it....might be blood clot...
Replied By Mmsg (Somewhere, Europe) on 09/26/2017
Replied By Gord235 (Vancouver, British Columbia) on 09/26/2017
Replied By Carnic Eagle (Australia ) on 09/27/2017
Replied By Janet (In) on 09/27/2017
My husband has had some cramps. He depletes all his minerals working 7 days 12 hours in the heat.
These are often impossible to determine why. I have a list of steps I take from this happening.
Serrapeptase, high potency. As a precaution against any blockages.1 capsule on empty stomach in am.
Baking soda. 1 whole lime, 6 to 8 tsp, squeezed in a glass or 2 tbsp apple cider vinegar. Add 1/2 tsp baking soda. Let fizz. Add 1/2 glass of water and drink. 2x a day 1/2 hour after meals 5 days out of 7.
Am. 1/4 tsp of potassium bicarbonate powder added to 1/2 glass of water in am.
Iodine foot painting. 5% lugols iodine painted on foot in 1 inch square on foot before bed. This enriches the iodine in lower body as it often gets little being used up in the rest of the body is a great companion to mag oil.
1/4 tsp of sea salt in water. This provides all the trace minerals in correct amounts to enhance mineral status.
Progesterone cream. Applied 2x a week to help balance hormones. Apply to trunk 1/2 tsp. This was surprising but it worked.
Liquid chlorophyll 1/2 tsp in a liter of water. Add 20 drops liquid phosphorus. Drink 1 oz as needed. This is also a great pain tonic.
20 mule team borax. 1/8 tsp in a liter of water. Drink through the day in beverages. 4 days out of seven. Balance hormones. Replaces fluoride with boron in body.
My daughter applies potassium bicarbonate directly to her leg to stop cramping. She reduces it in water and swipes it on.
I suspect you need a good vitamin d levels test. You may find out you are low. It is foundational to health. Good levels allow for absorption and utilization of all your efforts. My Mom had restless legs that got cramps and painful. Taking d3 and its companions made all the difference. There is a home test too. I have not tried myself. Reading Dr. Michael Holicks book or watching his you tube information and following his dosage chart (google it) will offer great insight into this.
These are all effective on their own. But cramping and heath status can be many things. We have found it takes a day to discover if you are on the right track. 3 days to be well on the way to stopping and real healing.
Eliminations
Msg
Table salt..use sea salt only
Plastic
Aluminum
Foods containing...gmos...commercially grown insecticide sprayed food. Glyphosates..gluten
Soy
Fluoride
Aspartame
Bath soak or 1/2 the ingredients for foot soak.
2 cups epsom
1 cup borax
1 cup hydrogen peroxide...to oxygenate the body
1 cap fish tank dechlorinator...to protect heart from chlorine steam. 20 minutes.
Janet
Replied By Lisa D (South Dakota) on 07/04/2020
Replied By Orh (Ten Mile, Tn ) on 07/05/2020
Transdermal is the best way to get stuff into yo body without going through your digestive system. DMSO will drive it in PDQ. SAS..... SIMPLE AS SHEET
==ORH==
Replied By John (SC) on 12/20/2022
I noticed the post about using hydrogen peroxide and the lack of O2. No one had this mentioned in any articles or some medical information I read yet it is an issue and another part of the cause. My friend knew of a woman who made to order CBD products for people with different problems. He spoke to her about leg cramps issue and she made him some special gummies which probably had CBD oil and some THC. He has to divide the gummie, take a piece at night and for about three days has not had any leg cramps.
When he comes into work he has more energy and feels great. If you look back to history of cannabis you'll find that just before it was declared illegal back in the 30's it was an OTC remedy used often for many medical problems. Let's not forget CBD oil gained popularity after it was successfully used some years ago for a very young child with seizures whose family moved to another state to be able to use the oil on her. She went from having many seizures a day to being almost seizure free.