Happyone (Northern Virginia ) on 08/19/2017
Sun gazing feels as natural to me as taking deep breaths. I don't follow a ritual or do it at a specific time of day for any regular length of time. However, I recall that I sungazed a lot more during the periods when I was fasting.
I always trust my instincts over any "authority". If you think sun gazing may help you, it probably will. If you're afraid you'll damage your eyes. You probably will. Listen to your inner guidance on all matters.
Satnam
Replied By Undercuts (Savannah, Ga) on 10/04/2017
Just now I looked quickly at the sun and witnessed a single long arc along the bottom. Also, in Clemson, SC for the eclipse in August (21st? 2017), I glanced a few times and saw these same arc shapes circling the sun. Mind you I only look for a milli-second so I don't see much movement.
Anyway, for any of you sungazers, I would appreciate any feedback on what is happening within my own eyes (inner pineal, etc) or within the sun itself.
Thanks much.
Replied By Cindy (Illinois, Usa) on 09/19/2018
I like my old windows. I have some new windows that don't feel very good unless they're open and I'm just looking through the screen. They have some kind of UV filter on or in them or something. Sometimes I open the kitchen window in the winter so I can look at the sun and hear the birds.