Replied By Ruemedi (Bay Area, CA) on 05/21/2009
I am having the same problem with constipation. I lost 3 lbs somehow right away but have been constipated and am getting some canker sores too - wondering of it is the ACV. The first 2 days I did 2tbsp 2x day then switched when I came across the new recommendations so have been doing 2 tsp 1x a day. I have a sinus infection which seems to be slowing getting better but wondering if I should stop with the ACV. I feel like my eyes are burning slightly as well but hard to tell if that's due to sinuses. Would appreciate any helpful comments on constipation though and if that is a sign to stop or keep going.Thanks
Replied By Nonni (Cleveland, OH) on 05/21/2009
Ruemedi, always listen to your body when taking natural remedies. Not every remedy is good for everyone, and being constipated encourages candida and other problems. Also, it has been my experience that canker sores and burning eyes are both signs of too much acid in the system. I would stop taking the ACV and research other natural remedies to combat the sinus infection.