Maryland (Ca) on 02/08/2017
Replied By Andrew (Uk) on 04/19/2017
Replied By Ronnie (UK) on 05/25/2023
Andrew, the alcohol in a herbal tincture has mostly beneficial effect on your teeth. It keeps the herbal concoction sterile and is, in itself, antimicrobial. Finding a black walnut tincture without alcohol, I.e. a glyceride, is possible in the UK and, although fewer or less of the phytonutrients from the seed is absorbed, is also beneficial.
Replied By Mama To Many (Tennessee) on 04/19/2017
I agree that straight tincture to the tooth sounds harsh. Adding a dropperful of tincture to an ounce of water and swishing for 20 seconds and then swallowing has worked for my family.
Adult teeth are harder to heal than children's teeth. You will want to make sure that you are eating well, getting plenty of nutrients. Brushing with baking soda (gently) at bedtime will keep your mouth alkaline overnight to help prevent decay.
Using hydrogen peroxide (3 percent mixed with water - equal amounts) as a mouthwash will also help to keep your mouth free of bacteria.
You may want to look in to oil pulling here at Earth Clinic as well.
~Mama to Many~
Replied By Andrew (England Uk) on 04/26/2017
Thank-you for your response and time,
I wanted to let you know that I have been coconut oil pulling twice a day before I brush my teeth for the last 7 months since I had a 12 year old root canalled molar extracted and this has whitened my teeth and done wonders for my gum health but they are still receded from many years of incorrect and over brushing.
I now only brush twice a day with a soft bristled brush, interdental brushes and saline mouth rinse after every time I eat or drink anything.
1/2 teaspoon of Xylitol after meals.
Oral pick, floss once a day. 1% Hydrogen Peroxide mouthwash for 20 seconds once a day.
Vit D 5000 IU, Vit K2 MK7 from Natto 100mcg, Cod liver oil 1000mcg with Vit A 2660 IU, 1gram of VIt C 5 times a day with food, 400mg of Epsom salts, MSM, Calc Phos tissue salts, Calc Fluor Homeoplathic remedy, White oak bark in a tea bag placed between gum and cheek 3 nights a week for receded gums.
I also add 2 drops of either Clove or Oregano essential oil to the coconut oil.
Make my own toothpaste with Diatomaceous earth, Bentonite clay and baking soda, Coconut oil just solidifies so I don't add that anymore.
Sometimes I substitute the toothpaste for Xylitol.
Raw Milk and butter, grass fed beef, broccoli, no sugar or grains but I do eat sourdough bread. Homemade Bone broth, Gouda, Brie, soaked nuts and seeds every second day.
I do grind my teeth and some lower teeth are ground down so I wear a mouthguard at night.
I am 50 so like you said it may be harder for me to heal my cavities at this age.
Besides the 1/8 inch circular black caries on the side of the lower rear Molar I have also just noticed in good light that I have a tiny black dot on each of the 3 upper and lower last Molars so I have managed to find some Black Walnut Tincture 25% alcohol which I will dilute in water and swish for 20 seconds twice a day and then swallow the liquid.
How many ML of tincture should I be adding to the water?
I do not supplement with Calcium, not sure if I need to with my diet.
Replied By Mama To Many (Tn) on 04/28/2017
You have certainly done your homework and are doing so many good things for your teeth! Wow!
When we swish and swallow the black walnut we use one dropperful of the tincture in a tablespoon or two of water. (I think about 20 drops?)
The teeth grinding is really hard on the teeth (I have been there and literally ground through several night guards and had to have surgery to repair a jaw joint that was ruined by the time I was 26! ) Magnesium seems to really help that for me (didn't know about that 20 years ago), but you are already taking magnesium. I wonder if it would help if you took it at bedtime, if you don't already? I notice my jaw is sore even now if I don't take magnesium at bedtime.
I am not sure if you would need extra calcium either...
You could also try something like chamomile/oatstraw infusion. If you prepared it in the morning and drank it at bedtime it might help with the teeth grinding. (And oatstraw would provide calcium.)
Here is how I make infusions:
1 T. chamomile dry herb
1 T. oatstraw dry herb
Put into a glass jar
Pour 1 cup hot water over the dry herbs. Let sit all day. Strain in the evening and drink at bedtime. This may reduce the teeth grinding and would also supply a bit more calcium in an form that would be easily assimilated with other minerals in a natural combination.
Keep us posted on your progress!
~Mama to Many~
Replied By Verna (Texas) on 12/06/2021
Anyone try meditation, relaxation, deep breathing, etc. to assist with tooth grinding? Even biofeedback may make you aware of tightening the jaw, etc.
Replied By Miri (Atlanta) on 09/20/2022
Teeth grinding is from parasites. You need a parasite cleanse.
Replied By Veronica (Tennessee ) on 06/12/2025
Doesnt black walnut stain teeth?
Replied By Andrew (England Uk) on 04/29/2017
The bottle the black Walnut tincture I bought came in does not have a dropper. I have been informed that 10 to 15 drops is equivalent to about 250 to 300mg of black Walnut so I will use about 15-20 drops in 2 tablespoons of water.
Sorry to read that you have also had problems with teeth grinding, good tip about taking some Magnesium before sleep, I will try that and also drink some Chamomile infusion.
I have not heard of Oatstraw so will look into it.
I worked out that I am getting approximately 500mg of Calcium a day from Raw Milk, Gouda cheese, Butter, Nuts and seeds, eggs, Broccoli, Kale and Beef. For a 50 year old man I understand 1000mg is recommended.
I do drink a 1/3 of a cup of Ox tail bone broth a day but from what I have read not much Calcium is extracted.
I may try to top up the Calcium with Osteocare which also contains Vitamin D, Magnesium, Zinc, Copper, selenium and Boron.
Thanks again.
Andrew
Replied By catherine (france) on 02/24/2025
try EFT for grinding teeth ...
Replied By Blackie (San Diego, California) on 05/21/2017
Does anyone know if this would be safe for a generally healthy male?
Thanks!
Replied By Joy (Pennsylvania) on 05/24/2017
Replied By Ana (New York) on 05/30/2017
Replied By Ruralady (Illinois) on 02/25/2025
What does EFT mean? Sorry for my ignorance...
Replied By Vera (Colorado) on 02/25/2025
If you need to clarify an acronym, just put it in the search engine, it will tell you.
- Emotional Freedom Techniques (EFT) or "Tapping": A body/mind self-help method that involves tapping with fingertips on acupuncture points on the hands, face, and body while giving focused attention to uncomfortable thoughts and feelings. It's claimed to help reduce stress and negative emotions.
Replied By Art (California) on 02/26/2025
Hi Ruralady,EFT = Emotional Freedom Technique
I use this to get rid of excess mental baggage, negativity and protective mental processes that I no longer need.
Art
Replied By Dano (Ontario) on 02/26/2025
EFT stands for Emotional Freedom Technique. Here is a tutorial. https://youtu.be/AKCmdHN9JX8?si=ZprEh63mBGYz_C_g
Replied By Ruralady (Illinois) on 02/28/2025
TY Art, never heard of it.
Replied By Art (California) on 03/01/2025
Hi Ruralady,There are tons of videos for EFT on YouTube. There are actually quite a few human studies for EFT and it is often used as one of the most effective treatments for PTSD, but you are correct, many people are unaware of it. Here is a link to a PTSD/EFT study :
Here is a relevant quote from the study :
' In the combined EFT group, posttreatment PCL-M scores declined to a mean of 34 (–52%, p < 0.001). Participant gains were maintained at three and six-month follow-up, with mean six-month PCL-M scores of 34 (p < 0.001). Psychological conditions such as anxiety and depression also declined signiî¿cantly, as did physiological markers of insomnia and pain. An effect size of Cohen's d = 3.44 indicates a large treatment effect. These results replicate those obtained in an earlier investigation, and indicate that EFT is an evidence-based practice that is highly effective at reducing symptom severity in veterans with PTSD.'
An important consideration with EFT is that it avoids the side effects of the drugs used to treat PTSD, depression, anxiety and repressed memories of sexual abuse and that is a huge plus for EFT!
Results with regular utilization of EFT can occur relatively fast.
Art
Replied By Ruralady (Illinois) on 03/04/2025
Thank you again Art, another treatment for PTSD is tDCS aka transcranial Direct Current Stimulation using the montage "anxiety"....it's very effective.
Replied By Art (California) on 03/05/2025
Hi Ruralady,A significant advantage to EFT is it is free, can be done at home or anywhere you choose and can be self taught.
A friend who was seeing a psychologist, told me that their psychologist used EFT as part of the treatment and taught them how to do it for use at home between visits.
Many of the YouTube EFT channels teach how to use it.
Art
Replied By Jack (The EU) on 03/07/2025
Yes, EFT works. My wife is Russian. She uses the Russian version of the next level EFT (see below) and convinced me to try. I am so impressed, I use it daily. I am not sure HOW it works, but it does. The difference from EFT is that EFT goes after one tree in a forest, so to speak, and Turbo-Suslik destroys the entire “forest” of underlying problems associated with what we think is the main problem. Sounds too good to be true? Yes, it is. But why wouldn't it work if it is based on EFT principles?Turbo-Suslik: How to Stop F…g Your Mind and Start Living Kindle Edition. Amazon