Michael (New Zealand) on 09/24/2016
04/04/2021 UPDATE:
As a sequel to my earlier post (above), I now wish to promote the Mark!! (improved) version!!
Instead of the rolled towel alone, I now incorporate the same rolled towel into the pillow case I.e. it goes inside the pillow case (with the pillow also inside the pillow case) down one side of the pillow. That way the towel supports the neck and the pillow supports the head.
I have always preferred a less bulky pillow than most other people I know.
Cheers from Down Under
Michael
Replied By Nothy Lane (Ontario) on 05/28/2022
Replied By Cindy (Illinois, USA) on 05/28/2022
I had neck issues for years until I found a travel pillow which is the same length as a regular pillow but only half as wide so it doesn't curl up over the top of the back of my head and put pressure on my neck as even the very slight pressure of a pillow cupping around my head was horrible, as if someone was pressing down on my head. SOO, half a pillow - much like your neck roll - problem solved! You DO have to make your pillow cases but that's easy peasy.